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Tribal Health and Fitness

Tribal Health and Fitness!

Welcome to the Spokane Tribes Health and Fitness web page! Here you will find information, tips, and activities that will promote healthier lifestyles for yourself and generations to come.

Follow us on Twitter!!! @STOIfitness

            Check out this website for the worst holiday foods!  http://health.yahoo.net/experts/eatthis/7-worst-holiday-foods?page=1

Get health tips, workout ideas, and keep updated
on new opportunities in your community!

CHAD FLETT-Fitness Coordinator; Chad is a Spokane Tribal member who graduated from Whitworth University with a B.A. in Kinesiology in 2009. From 2009-2011 he worked as a personal trainer for Allstar Fitness in Seattle WA where he was in charge of promoting and implementing personal wellness programs for individual members of the gym.

As the Fitness Coordinator, Chad will not only have the responsibility of bringing more awareness to the Spokane Tribe about the importance of daily physical activity, but also making activities much more accessible than they have been in the past.

Contact Chad:
509-258-4517 ext 144
chadf@spokanetribe.com

 
JESSIE STENSGAR-Health Educator; Jessie is a Colville Descendant who graduated from Wellpinit High School in 2004. Jessie is a recent graduate of Eastern Washington University with a B.S. in Community Health.

As the Health Educator, Jessie will be responsible for assessing and developing health and nutrition education for the community as well as Tribal Programs such as WIC, Head Start, HIS Clinic, Diabetes Program, Youth Program, etc. She is also a certified YogaFit instructor; she will begin offering YogaFit classes beginning December 2011 that will be open to the community.

Contact Jessie:
509-258-4517 ext 143


Indoor Soccer!!!

Junior League     

                                 

Junior #1                 
Coach Joshua Flett

Tonasket                Uriah

Flett                         Milla

Seyler                      Isabell

Patterson              Mamiko

Patterson              Sadahiro

Denison                  Grant

Seyler                      Dustin

Joseph                    Jozaiya

                                 

                                 

Junior #2
Coach Christina Cornwall

Holcomb                Jozie

Seyler                      Elaina

Cornwall                 Marshall

Ramos                    Navaeha

Wynecoop              Colin

Hughes                   Kadence

Hughes                   Carter

Jolley                       Everett

                                 

                                 

                                 

Junior #3                 
Coach Bree Reynolds

Dillon                       Arawyn

McCrea                   Kara

Dillon                       Russell

Reynolds                Helena

Williams                  Aftyn

Lebret-White       Natalie

Schrag                     Asia

Moyer                     Jeffrey

                                 

                                 

Junior #4                 
Coach Butch Flett

Flett                         Diondre

Hughes                   Hunter

Anderson              Ashawana

Wynne                    Jameer

Flett                         Morrison

Thompson             Mataeo

Andrew                  Nevaeh

Wynne                    Nikai

                                 

                                 

Senior

Senior #1
Coach Volun