Tribal Health and Fitness
Tribal Health and Fitness!
Welcome to the Spokane Tribes Health and Fitness web page! Here you will find information, tips, and activities that will promote healthier lifestyles for yourself and generations to come.
Check out this website for the worst holiday foods! http://health.yahoo.net/experts/eatthis/7-worst-holiday-foods?page=1
Get health tips, workout ideas, and keep updated
on new opportunities in your community!
As the Fitness Coordinator, Chad will not only have the responsibility of bringing more awareness to the Spokane Tribe about the importance of daily physical activity, but also making activities much more accessible than they have been in the past.
509-258-4517 ext 144
As the Health Educator, Jessie will be responsible for assessing and developing health and nutrition education for the community as well as Tribal Programs such as WIC, Head Start, HIS Clinic, Diabetes Program, Youth Program, etc. She is also a certified YogaFit instructor; she will begin offering YogaFit classes beginning December 2011 that will be open to the community.
Coach Joshua Flett
Coach Christina Cornwall
Coach Bree Reynolds
Coach Butch Flett